Tag Archives: community
Younger Next Year
The authors of Younger Next Year boldly claim you can turn back your biological clock. By following their suggestions, a person in their sixties or seventies can be fitter and healthier than they were in their fifties. The book is … Continue reading
Posted in Books, Health and wellness
Tagged aging, book review, community, connection, exercise, fitness, nonfiction, nutrition
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The Power of Ritual
We humans are social beings. We need connection to survive and thrive. The trouble is we’re not getting enough of it these days. One of the cruelest effects of the COVID-19 pandemic is that it separates us from the people … Continue reading
Posted in Books
Tagged atheism, book review, casper ter kuile, community, connection, nonfiction, relition, ritual
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Together
You can die of loneliness. It’s not just poetic sentiment, it’s a medical fact. Research shows that lack of social connection is just as hazardous to life expectancy as smoking 15 cigarettes a day. Humans are social beings. We are … Continue reading
Posted in Books, Health and wellness
Tagged book review, community, connection, friendship, loneliness, nonfiction, together, vivek murthy
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