Tag Archives: psychology
Unwinding Anxiety
Judson Brewer says anxiety is a habit, a learned behavior. In Unwinding Anxiety he presents a helpful framework for dealing with anxiety centered on hacking your brain’s reward system to reduce or eliminate it. Continue reading
Mastermind: How to Think Like Sherlock Holmes
I’ve been a fan of Sherlock Holmes since I was a teenager. I’ve always admired the great detective’s ability to solve crimes with a combination of keen observation, deductive reasoning and imagination. I also envied his ability to discern someone’s … Continue reading
The Hidden Habits of Genius
Geniuses are among the most admired people in human history. Geniuses like Albert Einstein, Ludwig van Beethoven, Nikola Tesla, Marie Curie, and Toni Morrison all stand way out there on the extreme edges of achievement in their respective fields. But … Continue reading
The Scout Mindset
It seems like every few months there’s another book published about how we can think better, think more clearly, think more long term, or just think again. Judging from the level of discourse here in the US, it doesn’t appear … Continue reading
Think Again
I’m a big fan of Adam Grant’s WorkLife podcast. I even blogged about one of his episodes last year. Think Again: The Power of Knowing What You Don’t Know is his latest book and the first one I’ve read. It’s … Continue reading
Flow: The Psychology of Optimal Experience
You’ve probably had the experience of being completely absorbed in an activity, totally focused, losing track of time, your body moving effortlessly, your mind clear of all distractions and worries. You were “in the zone.” Mihaly Csikszentmihalyi calls this state … Continue reading
Mindset
Everyone knows there are two kinds of people in the world: those who divide the world into two kinds of people and those who do not. Well Carol Dweck, a professor of psychology at Stanford, is clearly one of the … Continue reading
Book Review: The Geography of Thought
The Geography of Thought: How Asians and Westerners Think Differently … And WhyBy Richard E. NisbettFree Press, New York, 2003 The Geography of Thought got me hooked with an intriguing observation right on page one: Westerners tend to view the … Continue reading
Book Review: David and Goliath
Malcolm Gladwell’s latest book, David and Goliath, is really a collection of stories, variations on the theme of lopsided conflicts, of the weak prevailing against the strong. Apparent strength can mask great weakness, and there are often diminishing returns, even … Continue reading
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